How Big Is My Problem? – Emotion Poster

A simple visual tool to help kids understand the size of a problem and choose a matching response — supporting regulation, resilience and self-awareness.

Help children understand and manage their emotions with the How Big Is My Problem? visual poster.

Created by an OT and teacher team, this supportive, step-by-step guide teaches children to reflect on the size of a problem and match it with an appropriate reaction or response — a key skill for self-regulation and social-emotional growth.

This poster gently guides children through recognising whether a challenge is small, medium or big, and offers age-appropriate strategies for responding calmly, asking for help, or moving forward.

💛 Perfect for:

• Neurodivergent children who benefit from visual structure

• Kids learning how to manage big feelings or frustrations

• Calm corners, classrooms, therapy rooms and family homes

• Supporting NDIS goals related to emotional literacy and regulation

✅ Product Features

• A3 size, professionally printed on semi-gloss art paper

• Simple, relatable language for early childhood + primary-aged kids

• Nature-inspired design to support calm and focus

• Designed by an Australian OT and teacher

• Includes visual examples of common “small”, “medium” and “big” problems

📦 What’s Included

• 1 x How Big Is My Problem? A3 Poster

• 1 x Bonus printable version for home, therapy or classroom use

• 1 x Parent/educator guide to support everyday use and language modelling

Buy the series- for $60

1 x Feelings Are Welcome Here

1 x How Big Is My Problem

1 x Pause. Think, Try 

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